Fitness coaching for men who stopped training

Get Back To The Gym. For Good.

One call. Your schedule fixed, your workout built, your routine locked. £150.

Man lacing up trainers in the gym
STRUCTURE

The Problem

You Don't Have A Discipline Problem.
You Have A Structure Problem.

You start strong. You miss a session. Then another.
A month later you're not going at all.

Same cycle. Every time.

WHY

Why I Built This

I used to train every day. It was part of who I was.

Then life happened. Marriage. A baby. Sleepless nights where the gym felt selfish. I told myself I'd get back to it. Every week I said that.

Three years went by. I didn't recognise the man in the mirror. I thought maybe this is just what happens. You get older, you settle, you accept it.

I didn't accept it.

I built a structure that worked around my life, not against it. It got me back.
And now I give it to men stuck in the same place I was.

£150

One Call.
Everything Built. £150.

60 minutes. You leave with a system ready to start the next day.

01Your Schedule, Fixed

02Your Training, Built

03Your Routine, Locked

04Your Nutrition, Simplified

05Your AI Coach, Installed

06Your Follow-Up, Delivered

SYSTEM

How It Works

1

Book and Pay

£150. Pick your slot. 2 minutes.

2

The Call

60 mins. Schedule mapped. Workout built. AI coach set up.

3

Start Tomorrow

Everything ready. Zero guesswork.

ANSWERS

Questions

Before You Book.

What happens on the call?+

60 minutes on Google Meet. We map your schedule, build your workout live on screen, and set up your AI coach together. You leave ready to start the next day.

Do I need to know how to use AI?+

No. I set it up with you on the call. You get a prompt library you can paste straight into ChatGPT. If you can send a text, you can use this.

Is this a subscription?+

No. One payment. One call. Everything built. No recurring charge, no upsell, no monthly fee.

What do I get after the call?+

Within an hour: a voice summary, your full workout plan, and your AI coach prompt library. Plus check-ins at one week and one month.

Do I need a gym?+

It helps. But we build around whatever you have — gym, home setup, bodyweight, dumbbells. The system adapts to your equipment.

The Real Cost

365

Days You Won't Get Back

£150 Or Another Year.

You've been here before. You know both paths. Choose.

Do Nothing

Same alarm. Same snooze.

Same body next Christmas.

Same promise every Monday.

Same year. Again.

OR

Book The Call

Schedule mapped.

Workout built.

AI coach installed.

Start tomorrow.

NOW

You've Restarted
Enough Times.

This is the last system you'll need.

£150 GETS YOU:

Start Your Comeback · £150
Fleks Clothing +

For
The Work.

Fits right around the arms. Loose around the middle. Built for bigger guys. Until you're not.

Dropping Soon
Fleks Respect The Set tee